The lowdown on PT for PD

The upcoming Monthly Meeting is a conversation with Heather Cianci, the absolutely delightful–and knowledgeable–Neurologic Outpatient Team Leader – Dan Aaron Parkinson’s Rehabilitation Center. We talked about how to integrate PT into your daily life, how to find a therapist specializing in PD, and how to know when it’s time to seek their help. (Spoiler alert: […]

Wellness Title Card 2 – Monthly Meeting

A conversation with Renee Le Verrier

In our first Monthly Meeting at Yoga for Parkinson’s, I spoke with noted author and yoga instructor Renee Le Verrier. Renee is a stroke survivor and lives with Parkinson’s Disease, so I thought her insight would be valuable to share. A Month of Wellness subscribers get access to the full conversation through our exclusive monthly […]

Yoga & PD research project

Researchers are seeking volunteers to help them evaluate Yoga’s impact on those living with Parkinson’s. Please consider participating in this important work. All interviews for the study will be conducted online, so your safety is assured. Parkinson’s Disease Research Volunteers Needed You may be eligible to participate in a research study if:  You are 60 […]

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FREE Yoga for PD workshop

Join me online SATURDAY, OCT. 24, AT 10:30AM, for a FREE workshop: Creating a Home Practice During this 90-minute session, you will learn the most effective way of bringing Yoga into your daily life. Creating a home practice will enable you to feel more flexible, mobile, calm and balanced throughout the day. You’ll practice postures […]

Facial Yoga Exercises Video

Face exercises to hit a nerve

Some common symptoms of Parkinson’s involve the face, head, throat and neck. Some people with PD have a blank or neutral facial expression. Other people have difficulty swallowing, blinking or speaking. Some lose their sense of smell. A common location of dystonia, an involuntary muscle contraction, occurs in the neck. Balance, partly related to ears […]

Introducing A Month of Wellness

My new A Month of Wellness memberships gives you access to classes, videos, private sessions, resources, interviews with experts, wellness tips and news about PD. The subscription will provide all you need to stay informed and engaged while managing your wellness. There are no contracts or sign-up fees for the subscriptions. You can cancel at […]