Name: Anxiety and Depression Exercises
SKU: 4930
Price: 7.99 USD
Availability: InStock

Anxiety and Depression Exercises

$7.99

This video focuses on yoga exercises for Parkinson’s Disease that will help calm the central nervous system. That’s what you need to manage and balance the non-motor symptoms of anxiety and depression. These postures and practices are safe and easy to practice on a chair or standing in your own home.

Time: 25 minutes.
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Description

Do you have Parkinson’s Disease? Do you face bouts of anxiety and depression? If so, yoga can offer you relief. We’ve designed a series of anxiety and depression exercises for Parkinson’s Disease. If you follow these streaming videos, then you can improve your life. Further, you can do these easy-to-learn exercises in the privacy of your home.

To learn more, check out our full series of yoga exercises for Parkinson’s Disease videos that we offer.

Theresa Conroy is a certified yoga therapist and a nationally recognized authority on yoga for Parkinson’s Disease.