Yoga Mat Exercises

$7.99

This video is a complete practice for those who want to stretch out on a Yoga mat. These floor postures will help build strength, stability and flexibility. The ability to relax and release muscle tension is enhanced by releasing the body into the floor.

  • Time: 25 minutes.
  • Available for unlimited streaming immediately after payment.
  • Accessible with password.

    • Your password will be noted upon payment confirmation and via email. Please keep your password in a safe place or save it to your browser. You will need it for future streaming.

 

Description

Do you have Parkinson’s Disease? Can you do yoga mat exercises? We can show you how to take your yoga practice from a chair to a full range of yoga exercises for Parkinson’s Disease on a mat. If you follow these streaming videos, then you can improve your life. Further, you can do these easy-to-learn exercises in the privacy of your home.

To learn more, check out our full series of yoga exercises for Parkinson’s Disease videos that we offer.

Theresa Conroy is a certified yoga therapist and a nationally recognized authority on yoga for Parkinson’s Disease.

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